terça-feira, 5 de janeiro de 2021

PME Gestão & Negócios (ed. 135) - Inteligência Emocional

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

Perto do
Limite

"Com os nervos à flor da pele, muitos estão vivendo a ponto
de explodir! Saiba como utilizar a inteligência emocional
para não perder o controle, nem os negócios."

Controle sua
raiva
na empresa

Workplace, Team, Business Meeting

"Aprenda a
canalizar emoções
e a respeitar sua
individualidade e a da
equipe é o caminho
para minimizar
emoções negativas
em meio a mudanças
significativas que
possam afetar
pessoas e empresas"

Como Ajudar,
Emocionalmente,
A Equipe e a Si Mesmo?

-> Procurar passar sentimentos de transparência e confiança aos colaboradores;

-> Transmitir firmeza, princípios e fazer com que as pessoas sigam bons exemplos;

-> Não ter preconceitos em relação a problemas de saúde mental;

-> Oferecer ajuda caso perceba alguma limitação emocional do colaborador;

-> Categorizar e organizar caso a caso, nomeando os eventos e pensando em soluções possíveis;

-> Dar feedbacks direcionados de melhoria contínua, sempre com clareza nas avaliações e orientações para essa evolução;

-> Ter empatia e flexibilidade para analisar caso a caso, entendendo e enxergando as condições socioemocionais de cada um;

-> Acolher a dor e usar a escuta atenciosa sem interferir ou julgar;

Office, Business, Colleagues, Meeting

-> Pensar em soluções e dar opções de escolha;

-> Respeitar, acima de tudo, o limite emocional do colaborador;

-> Ter paciência para explicar de diversas formas até que o colaborador tenha clareza do que está sendo dito;

-> Desenvolver, com o RH, um trabalho focado em treino de sua autopercepção, permitindo à equipe discernir entre o que é o pensamento dele e o que é do outro;

-> Limitar ingestão de açúcar, álcool, cafeína ou outros estimulantes, após as 16 horas.


Fonte: PME Gestão & Negócios (ed. 135) - adquira o seu exemplar, aqui.

 

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